Tai Chi exerciseTai Chi Exercise are highly promoted for its health benefits, similar to Yoga. In deeper levels of Tai Chi, every movement of the sequence has a meaning, a proper alignment of the body, a pattern of breathing and an intention of the mind. Learning and understanding the purpose behind each movement become more and more important as a student progresses into deeper, more advanced stages of training. At advanced levels, Tai Chi also becomes a complete martial arts system. Tai Chi can explain how to control your entire body, power and mental capabilities to a level you’ve never experienced before. Tai Chi Ealing classes representing Tai Chi Chuan Traditional Yang style school YMAA Orientsport,  which is a branch of YMAA International. We offer a full Yang-style traditional syllabus, from beginners to advanced level. Enjoy learning this ancient Chinese holistic exercise in a friendly environment under Zibi Panasewicz. Being a part of YMAA family giving you opportunity to participate in Summer and Winter Camps (Poland, Portugal, France), international seminars with YMAA Masters or highest ranked instructors.